Hing Powder ( Asafoetida )
มหาหิงค์แห้ง
 
Hing Powder ( Asafoetida ), 1000 Grams , มหาหิงค์แห้ง
 
Benefits of Hing
Hing is loaded with a myriad of nutritional elements like carbohydrates, fiber,potassium, calcium, iron and an abundant host of volatile. It is extremely beneficial in the treatment of indigestion,respiratory problems, nervous problems, hypertension, menstrual cramps etc.
Loaded With Dietary Fiber:
Hing beingloaded with fiber aids in digestion and maintains the regular bowel movementsin the body. It lowers hyperglycemia and is extremely effective in controllingblood sugar levels in the body. It also helps in maintaining proper bodyweight.
Rich in Carbs:
Being a rich source of carbohydrates, hing promotes metabolism. It is extremelybeneficial in maintaining digestive health, promoting heart health and inimproving brain function. It is a powerful mood regulator and helps inpreventing obesity.
Powerhouse of Iron:
Ironbeing one of the essential nutrients in hing is a potent blood purifier. Itincreases hemoglobin and red blood cell count of the blood. It also treats, improves concentration, reduces fatigue andboosts overall immunity of the body.
High on Potassium:
Hing is a good source of potassium. Potassium being an electrolyte balances the effectsof sodium and is effective in maintaining blood pressure. It is highlybeneficial for bone and joint health. It prevents the arteries from narrowing,thus reducing the chances of heart attacks and improving cardiovascular health.
Moderate Source of Calcium:
Calciumosteoporosis
Abundance of Essential Oils:
The twovarieties of hing have a number of volatile oils like α-pinene, α-terpineol,β-pinene, luteolin, vanillin α- pinene, azulene, umbelliferone etc. Theessential oils have significant anti-inflammatory, anti-microbial, anti-fungalproperties which act as a natural remedy for cough and cold congestion, asthma,prevents dental problems and cleanses the intestinal flora.
Benefits of Hing
Improves Digestion:
Hing being rich in.It provides relief from stomach problems like gastritis, bloating, abdominalpain, flatulence and promotes overall digestive health. Due to itsanti-microbial properties, it prevents growth of flora in the intestines andreduces the chance of stomach infection.
Provides Relief from Respiratory Troubles:
Hing having anti-inflammatory, anti-microbial and expectorant properties holds highsignificance in treating a multitude of respiratory problems like asthma,bronchitis, pneumonia, whooping cough and cold. It relieves chest congestionand removes excessive mucous from the respiratory tract.
Boosts Fertility And Reproductive Health:
Hing being aphrodisiac in nature stimulates hormonal activity and increases energyand blood flow in the body thereby acting as a sexual stimulant. Consumption ofhing stimulates the production of the hormone progesterone in females, reducesthe risks of premature births and excessive bleeding during labor. It is alsowell known to eradicate symptoms of sterility and infertility in men and women.
Diabetes Management:
Scientific researches show that the essential nutrients present in hing control therelease of insulin from the pancreatic cells, thereby reducing blood sugarlevel in your body and keeping diabetes under control.
Good for Cardiac Health:
The presence of coumarins and the anti-coagulant property of hing prevents bloodfrom clotting within the arteries, thereby reducing the high blood pressure inthe body. Also, hing being, reducesthe chances of any strokes or blockage in the heart, hence promoting overallcardiac health.
Relieves Menstrual Pain:
Irregular periods and menstrual cramps are a nightmare for most of the women out there.Hing being a natural blood thinner, reduces blood clots during periods, makesthe flow smooth and easy, thus reducing cramps in your lower abdomen and back.Also, consumption of hing controls the secretion of progesterone, therebyregulating the menstrual cycle and making it more regular.
DismissesHeadache:
The magical yellow powder possesses strong antioxidant and anti-inflammatoryproperties which help in relaxing the throbbing blood vessels in the head.Being an antidepressant, it also improves the mood of an individual andprovides relief from stress-relatedand chronicmigraine.
Add apinch of hing to a glass of warm water and drink it a couple of timesthroughout the day.
Cures InsectBites And Stings:
Insect bites and stings can be extremely painful and may affect your daily activities.Hing acts as a natural antidote for all sorts of insect bites. Theanti-inflammatory and pain-reducing properties of the powder play a pivotalrole in reducing the inflamed condition of the skin after an insect bite.
Smear the affected area with a paste of garlic and hing to reduce pain and healinsect bites.
Hing in Ayurveda and Supplements
Hing is widely popular in Ayurveda by its Sanskrit names like Ramaha, Badhika,Ugragandha (named due to its strong pungent smell) and Sahasravedhi (medicinewhich is effective in thousand ways). Ashtanga Hridaya, an ancient Ayurvedicscripture documents hing as a powerful remedy against digestive problem,flatulence, toothache, impotency etc.