Black cardamom 
กระวานดำแห้ง
 
Benefits Of Black Cardamom For Skin, Hair, And Health
Cardamom is known as the “queen of spices”, and rightly so! While you must be familiar with the many uses and health benefits of green cardamom, are you aware of the black cardamom benefits as well? If not, let us introduce you to this other larger variety of cardamoms. While green cardamoms are small with thin easily peelable skin, black cardamom pods are usually larger in size with larger seeds and thicker wrinkly skin on the outside! While the smaller green cardamoms are subtle in their taste and flavor, the larger black cardamoms have a more distinct taste and aroma to it! They are mostly used to flavor rice preparations and other savory dishes, while green ones are commonly used for desserts! While both varieties of cardamom are popular in various cuisines, it is the black cardamom that finds usage in the health and beauty industry as well! The oil extracted from the black cardamoms is effective in aromatherapy and curing various other ailments as well! To get a detailed idea about the many black cardamom benefits 
For Gastrointestinal Health
Consuming black cardamom helps in various digestive disorders and also helps in fighting stomach ulcers. It also keeps the acids in the stomach under proper control. It also improves your appetite and helps in maintaining good heart health as well. It also keeps issues of gas and bloating at bay.
Oral care
The strong aroma can help in curing bad breath problems. It can also help in curing both teeth and gum infection.
Respiratory relief
Consuming black cardamom can be of great help to people suffering from asthma, congestion or other respiratory problems. It can relieve the symptoms and it can also keep you away from cough, cold and sore throat as it normalizes the flow of mucous through the respiratory tract.
Cardiovascular health
Regular intake of black cardamom helps in maintaining a healthy heart. It also reduces the probability of blood clot and also helps to keep a check on our blood pressure. The spice also acts as a shield by protecting us from heatstroke in summers.
Good for your skin
Black cardamom is rich in anti-bacterial properties and is a good antioxidant. Apart from that, it is also rich in Vitamin C and thus it keeps our system free from toxic materials and improves blood circulation. 
Healthy hair
Being rich in antiseptic and antibacterial properties, it helps in preventing scalp infection and provides proper nourishment to the hair due to its anti-oxidative properties.
 
 
Black cardamom dry, กระวานดำแห้ง     500 grams ( 1.10 lb)