Licorice powder ( Mulethi )
ชะเอมเทศผง
 
MULETHI OR LICORICE POWDER: BENEFITS AND HOW TO USE IT FOR SKIN, HAIR AND HEALTH
Mulethi or licorice powder is one of the most popular ingredients used in ayurveda to treat certain ailments. In India, it is a common ingredient found in every household and often given to someone to chew on if they have a sore throat or nasal congestion. This traditional herb is the answer to obesity, respiratory problems, gastric issues, skin infections, joint pain and more. In Ayurveda, this root powder is called Yashtimadhu, and it is derived from the stem of licorice. Slightly yellow in colour, with a strong odour, it is rich in calcium, glycyrrhizin acid, antioxidants, antibiotics and protein.
There are plenty of benefits of licorice powder, an essential part of Indian Ayurveda and Chinese medicine, both its stem and roots are used for medicinal treatments. In this article, we will tell you all the benefits of mulethi powder for the skin, hair and health. But before that, let’s learn how to make mulethi powder at home.
Prevents sun damage
Regular exposure to the sun can cause dark spots and age spots making you look older than your age. Applying licorice topically fades sun spots and leads to an even-looking skin tone. Licorice powder also contains UV blocking enzymes that protect skin and prevent sun damage.
Brightens skin
Hyperpigmentation is a common problem faced by many women, while there are many products in the market that claim to offer relief from it, a natural alternative is always better. Topical application of licorice powder to the affected area naturally treats hyperpigmentation, giving your skin a smooth and brighter look.
Fades scars
Scars caused by acne or injuries can take a long time to heal. Mulethi powder helps speed up the process by evening out skin tone and minimising the appearance of scars. Topical application of mulethi powder is recommended to those with scars.
Treats wrinkles
Environmental aggressors and stress lead to premature skin ageing. Even women in their early 20s have started noticing signs of ageing these days. The antioxidants in licorice powder block free radicals from harming the skin, thus protecting it from premature ageing. The UV-blocking enzymes ward off sun damage and protect the skin from the harmful effects of the sun.
Benefits of mulethi powder for the health
Combats bad breath
The antibacterial and antimicrobial properties of mulethi powder make it an excellent ingredient to reduce the growth of bacteria in the mouth that leads to bad breath and odour. Brushing teeth with mulethi powder prevents cavities and plaque, thereby keeping your gums and teeth healthy.
Boosts immunity
The anti-microbial properties of mulethi powder boost immunity and protect the body from several infections. Those who experience weakness and fatigue can increase their stamina and energy levels by consuming this natural ingredient. That’s not all, it also ensures smooth functioning of the liver, kidney and adrenal glands.
Hormone regulation
Since mulethi powder has positive effects on the adrenal glands, it is extremely beneficial in regulating hormones and easing problems associated with hormonal fluctuations such as hot flushes, mood swings, menstrual cramps and more. It is also recommended to new moms to increase the production of breast milk.
Aids in weight loss
Mulethi powder is rich in flavonoids, which helps in managing excessive body weight. Consuming this Ayurvedic ingredient satiates hunger and makes you feel fuller for a longer time due to the presence of fibre in it. This powder also prevents the accumulation of LDL or bad cholesterol, which improves metabolism and maintains a healthy weight.
Licorice Root Powder ( #Mulethi ) #ชะเอมเทศ, 100 grams ( 0.11 lb )